Kundalini for the Nervous System
with Seema Dasjeet

Reset. Restore. Rewire. through breath, movement, and mantra.

Designed for modern nervous systems, this class helps release tension, strengthen resilience, and cultivate inner peace. We move through accessible kundalini sequences and meditations that guide the mind from chaos to clarity, grounding your creative and emotional flow. 

Class is 60 minutes long, but students are encouraged to stay afterwards for yogi tea and conversation.